Episode 3 – How Your Body’s Microbes Hold the Key to Health and Happiness

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Book 6/52

Genre – Science & Tech, Microbiology

Book – 10% Human, Allana Collen

 

How your body’s microbes may have a relationship to obesity, allergies and your overall health and happiness

Research that explores the connection that the microbial community that lives within us has on our overall health and well-being. 

There were such moments of epiphany while reading this. “… how about the concept of a personality composed by the bacteria living in your gut? 

Mice without gut microbes are antisocial, preferring to spend time alone rather than with other mice. Whereas a mouse with a normal microbiota will choose to meet and greet any new mice added to its cage, germ-free mice stick with mice they already know. 

Simply having gut microbes seems to make them more friendly” Fun Fact – Apologies for the abrupt ending, am still learning to edit. Here is the quote referenced – “even if I’m dying, until I actually die, I am still living.”

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