Do you have a daily goal for the rest of the year?

There are 70 days left to end the year. Are there goals you are yet to achieve?

Boxing is something I hugely enjoyed as part of my fitness goals. Especially when it was against the spouse 🙂

Thanks to the excessive lifting though, I had an abdominal hernia and then COVID happened, throwing a spanner in the works

Since I trust processes drive results – here is mine for the rest of the year

Start interval training with sprints at 6.45 AM each day for 30 mins. A lesser extreme version of Tabata. Targeted at reducing the fat % from an ‘acceptable’ 26% to a ‘fit’ 20-24%

Thats it.

Do you have a daily goal you want to follow for the remaining 70 days? Drop a comment to hold yourself accountable!

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Ranjani Mani

#reviewswithranjani #YourDailyGoal

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